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6 Fashion Mistakes That Make You Look Heavier…And What to Do Instead for Summer 2025
As we move through our 40s, 50s, and 60s, our bodies change – and so should our approach to fashion. The right style choices can help you look and feel your best, while the wrong ones can add visual pounds and make you appear shorter or wider than you are. Here are six common fashion mistakes to avoid this summer, plus expert tips to help you look longer, leaner, and more confident at any age.
1. The โSandwich Methodโ
Outfits that break up your body with horizontal lines-like a dark top, light pants, and dark shoes-can create a blocky silhouette. These visual interruptions make you look shorter and wider by cutting the natural vertical line of your body.
2. Ankle Straps on Shoes
Shoes with ankle straps can visually โcut offโ your legs, making them look shorter and wider. This is especially true if the straps are thick, sit high on the ankle, or contrast sharply with your skin tone.
3. Belts That Highlight the Midsection
Belts, especially when worn at or below the natural waist, can draw attention to the belly-an area that often becomes fuller during and after menopause. Rather than minimizing, belts can emphasize the roundness of the midsection.
4. Clothing Thatโs Too Tight
Tight clothes can create bulges and โmuffin tops,โ highlighting every curve and making you appear heavier. They also break up your bodyโs natural lines, drawing attention to areas of constriction.
5. Clothing Thatโs Too Loose
On the flip side, overly loose or shapeless garments add bulk and hide your natural curves, making your silhouette appear wider and less defined.
6. Following the Wrong Trends…Like Barrel Jeans
Barrel jeans, with their ballooning shape through the thigh and calf, can widen your lower half and disrupt the vertical line of your legs. This style especially emphasizes fullness if you already have wider hips or thighs.
6 Ways to Look Longer, Leaner, and Slimmer in Summer 2025
1. Match Shoes to Your Skin Tone (or Go Clear)
Nude or skin-tone shoes blend with your legs, creating a seamless line that makes you look taller and slimmer. This trick works wonders with skirts, dresses, or cropped pants where your legs are visible.


2. Match Shoes to Pants
Wearing shoes in the same color family as your pants creates an uninterrupted line from hip to toe. This elongates your legs and gives a streamlined, slender appearance.

3. Choose Pointy Shoes
Pointy-toe shoes visually extend the line of your legs and feet, making you look taller and slimmer. Theyโre especially effective when combined with a low vamp (the part of the shoe covering the top of your foot) and a color that matches your skin or pants.

4. Embrace Column Dressing
Wearing a single color or tonal palette from head to toe-known as column dressing-creates a long, vertical line that elongates your body. Add interest with layers or accessories in similar tones to maintain the slimming effect.

5. Go Monochrome
Monochrome outfits (all one color, especially darker shades) draw the eye up and down, not side to side. Structured, semi-fitted pieces in a single color help maintain clean lines and a sleek silhouette.

Ivory Pleated Bubble Top + Ivory Palazzo Pants + Clear Heels + Vintage Clutch (Poshmark1 – Poshmark2)

6. Opt for V-Necks
V-neck tops create a vertical line along your torso, elongating your neck and upper body. This neckline flatters most figures, highlights the collarbone, and balances proportions – especially useful if you have a larger bust. WATCH THE YOUTUBE VIDEO FOR A FULL EXPLANATION OF THIS PRINCIPLE!

BONUS – Pull Your Hair Up
High ponytails, buns, or updos add height at the crown and expose your neck, making your face and body look longer and leaner. This simple trick also highlights your jawline and slims the face.


White Crepe Belted Blazer + White Crepe Wide Leg Pants + Clear Heels + White Tank
Final Thoughts
Fashion after 40, 50, or 60 is about celebrating your body and choosing styles that help you look and feel your best. By avoiding these common mistakes and embracing elongating, slimming strategies, you can enjoy a more confident, flattering summer wardrobe-no matter your age.
Happy Styling!
Valarie
“I am 5โ0 with a 26โ inseam and generally wear size 2P. All items fit TTS (true to size) unless otherwise stated.“
- Valarie
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thanks !
Hope this helps!
Thank you for your wonderful advice regarding the probiotics! Will definitely be having a conversation with my PCP and NP about this…also love the fashion tips and tricks!
Hope this helps!
Paris and the south of France (Provence) with my brother and his wife.
This sounds lovely!
Thanks Val! ๐ฉท
Hope this helps!
Glad I havenโt removed the tag from my recent barrel jean purchase – haha!
I bought them just to give them a try. It was a definite no thank you for me to something that makes my thighs look bigger than they already are!
Great fashion advice๐
Hope this helps!
you looked lovely in the light blue outfit at the utube event. thanks for your emails/videos!!
Thank you – its white!
What size J Crew blazer are you wearing?
6P. Runs a size small. Thank you for the reminder as I will update that now.
Great tips & advise. Thank you
Hope this helps!
Love all of your style advice. Thank you for all you do for all of us short gals!
Aww thank you so much!
Love the outfit you wore for the YouTube event. Where can that be purchased snd does it come in any other colors?
The outfit is linked beneath the photo – click on the link for purchase info. It only comes in white. And thank you!
Thank you! BTW, you look great with your hair up!
Thank you so much – the updo is generally my “July Hair”!
Great things to think! I am a redhead. Have of clothes don’t work.
Favourite summer holiday was hiking in mountains in BC Canada! It was good for the soul and my fitness! Thanks for good fashion advice, Iโm 5โ1โ and struggle with styles,
This sounds like an absolutely dreamy trip. I bet you saw some BREATHTAKING views!
I love this! I am getting rid of the donโts and adding more dos. I want some beige wedges, but the link doesnโt work. Any suggestions?
I am so happy to hear this – well done! Try this link for the shoes and let me know: https://rstyle.me/+Ma2gRM3zGkqwSdVevjQAmw