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Need something healthy (or healthier) to eat for football game days?!  I have you covered!  These healthy and easy recipes will keep you on track with your health and wellness goals…while allowing you to eat traditional football gameday dishes.  Be sure to check o

 

Weight Watchers Smart Points = 9

Healthy Bacon Cheddar Bison Burger Cups

 

MEAL PREP TIP:

During your Sunday meal prep, you can prepare the muffin pan with the bison meat so that you just have to put in in the oven on Gameday. You can do this up to five days in advance. But you might want to double the recipe so that you have enough for leftovers for lunch!

 

Frequently Asked Questions:

 

What should I serve with Healthy Bacon Cheddar Bison Burger Cups? Bison burger cups are a meal in and of themselves – no sides needed!

 

What do I do with leftover Healthy Bacon Cheddar Bison Burger Cups? You can safely store your leftovers in the refrigerator for up to five day. And like I said before, you can have leftovers for lunch if you make a double batch of Healthy Bacon Cheddar Bison Burger Cups!

 

Is this recipe Low Carb? YES!

 

Is this recipe Keto? YES!  Just use cheese made from whole milk and regular ranch dressing.

 

Is this recipe Whole 30?  No.  The cheese and ranch remove this from the Whole 30 category.

 

Now Let’s Get Cookin’!

First, spray a muffin pan with cooking spray.  Heat the oven to 400F.

Second, season the bison with garlic and onion powder.  Then divide the bison meat amongst the muffin tins.  Use your fingers to hollow out the center of the bison into cups.  (See below.)

Third, bake the bison for approximately 15 minutes.

Fourth, add the cheddar and bacon bits to the center of the bison cups.  Bake for another 2-3 minutes.

Finally, serve with sliced green onions and drizzle with ranch dressing.  And may your team win big!!!

Other Recipes:

  • Low Carb Buffalo Chicken Lettuce Wraps (coming soon)
  • Taco Chili (coming soon)

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Healthy Bacon Cheddar Bison Burger Cups

Course Main Course
Cuisine American
Servings 8
Calories 310 kcal

Ingredients
  

  • 2 lb ground bison
  • 8 tbsp low fat cheddar cheese
  • 4 tbsp bacon bits
  • 1 cup green onions, sliced
  • 2 tbsp low fat ranch dressing
  • 1 tbsp garlic powder
  • 1 tbsp onion powder

Instructions
 

  • Spray a muffin pan with cooking spray.  Heat the oven to 400F.
  • Season the bison with garlic and onion powder.  Then divide the bison meat amongst the muffin tins.  Use your fingers to hollow out the center of the bison into cups.
  • Bake the bison for approximately 15 minutes.
  • Add the cheddar and bacon bits to the center of the bison cups.  Bake for another 2-3 minutes.
  • Serve with sliced green onions and drizzle with ranch dressing.  And may your team win big!!!

Nutrition

Sodium: 224mgCalcium: 59mgVitamin C: 3mgVitamin A: 141IUSugar: 1gFiber: 1gPotassium: 415mgCholesterol: 82mgCalories: 310kcalMonounsaturated Fat: 8gPolyunsaturated Fat: 2gSaturated Fat: 8gFat: 21gProtein: 25gCarbohydrates: 4gIron: 3mg
Tried this recipe?Let us know how it was!