by: ValPosted on:

Things I’m Loving & Using: Wellness is the Foundation, Style is the Expression

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Over the years, I’ve realized something important:

When you feel better physically… everything changes.

Your confidence changes.
Your energy changes.
The way you show up changes.
Even your style changes.

That’s why I no longer separate wellness and fashion — they work together.

The wellness products I use help me feel more energized, less inflamed, more confident in my own skin, and more like myself again in midlife.

And the fashion pieces I love? They help express that confidence outwardly.

Because style is never really just about clothes.

It’s about how you carry yourself.
How you feel walking into a room.
How you choose to show up in this season of life.

So this space is a blend of both:
✨ wellness favorites that support the foundation
✨ fashion favorites that elevate the expression

Because midlife is not about disappearing.

It’s about becoming fully yourself again 🤍

In My THAT GIRL Era,

Valarie

I am 5’0 with a 26” inseam and generally wear size 2P. All items fit TTS (true to size) unless otherwise stated.

– Valarie
Linen Button Up Shirt https://go.shopmy.us/p-58672619
Slim Straight Jeans https://go.shopmy.us/p-47848752
Sailing Sneakers https://go.shopmy.us/p-52729963
The classic denim jacket UPGRADED:
linen jacket https://go.shopmy.us/p-57821095
neutral tank https://go.shopmy.us/p-52018291
Linen Cotton Linen Palazzo Pants https://go.shopmy.us/p-53659353
Kitten Heels https://go.shopmy.us/p-53659360
Coin Necklace https://go.shopmy.us/p-52018235
Budget Bracelet Stack https://rstyle.me/+gN2Ou5mjO2i__UJzqrTwaA
Fan Handbag https://go.shopmy.us/p-58481087
Gold is new to my supplement regiment but it provides turmeric to fight bloat / inflammation (and glowing skin!) and apple cider vinegar + cinnamon to support metabolism.
🫖 GOLD for Inflammation + Metabolism:  https://shop.bydesign.com/Bravenly/#/shop/detail/GOLD/from/B8772899
This is my favorite outfit right now – total IT GIRL style.
Beige Vest https://go.shopmy.us/p-56710907
Beige Wide Leg Culottes https://go.shopmy.us/p-56710897
JS Kitten Heels https://go.shopmy.us/p-53659360
Coin Necklace https://go.shopmy.us/p-52018235
Bracelet Stack https://rstyle.me/+gN2Ou5mjO2i__UJzqrTwaA
Fan Handbag https://go.shopmy.us/p-47047676
Rush helps with energy dips in menopause and keeps me going without jitters. We’re different from those typical energy drinks!  We support energy and mental speed with incredible ingredients such as ALPHA-GPC and Bacopa Glycoside.
Whether you need extra support before heading off to the gym or a delicious pick-me-up to help you hustle through your workday, RUSH is here to support you to stay active and focused.
Made with results-driven ingredients, RUSH has no artificial flavors or coloring, and is very low in calories.
🫐 Rush Blue Raspberry  https://midlifeposhcloset.bravenlyglobal.com/bravenly-rush-blue-raspberry/
🍓Strawberry Rush: https://midlifeposhcloset.bravenlyglobal.com/bravenly-rush-strawberry/
This pants set is where effortless ease meets rich aunt STYLE.
Black Crepe Tank https://go.shopmy.us/p-57317186
Black Crepe Pants https://go.shopmy.us/p-57317184
Coin Necklace https://go.shopmy.us/p-52018235
Bracelet Stack https://rstyle.me/+gN2Ou5mjO2i__UJzqrTwaA
JS Kitten Heels https://go.shopmy.us/p-53659360
Tokyo Handbag https://go.shopmy.us/p-51431040
My Daily Uniform – Mackinac Island READY!
Pullover https://go.shopmy.us/p-53338410
Straight Slim Jeans https://go.shopmy.us/p-52301518
Sailing Sneakers https://go.shopmy.us/p-52729963
No 2pm Brain Fog here! Adapt is a premium blend of 8 functional mushrooms designed by a Naturopathic Doctor to help you thrive in every aspect of your life. Featuring adaptogenic superstars like Lion’s Mane, Reishi, Chaga, and Turkey Tail, Adapt is your daily ally for cognition, immunity, and adrenal support.* Whether you’re pushing through busy workdays, powering through workouts, or seeking calm in the chaos, Adapt helps your mind and body rise to the challenge.
🧠  Adapt for Brain Fog + Focus: https://shop.bydesign.com/Bravenly/#/shop/detail/ADAPT/from/B8772899
We are constantly hearing EAT MORE PROTEIN…and yes, we need more protein. BUT HERE IS WHAT NO ONE TELLS YOU! As we age, our body gets less able to absorb a key amino acid called leucine, which tells our body to build and repair muscle. Whey protein – by far and away – has the highest leucine content of any food. This “Fit Fuel Coffee” tastes like a vanilla latte and helps me get my daily recommended protein intake. I add a little vanilla extract for flavor. Plus, the Brew Extreme coffee has functional mushrooms and nootropics for mood with NO JITTERS!
Brew Extreme Coffee https://midlifeposhcloset.bravenlyglobal.com/bravenly-brew-extreme/
Vanilla Fit Fuel https://shop.bydesign.com/Bravenly/#/shop/detail/BFFVAN/from/B8772899
This Mocha side tie dress offers a little coverage for the midsection and makes summer style ease…just throw it on and go.
Mocha Tie Waist Dress https://go.shopmy.us/p-57317203
Cognac Slide Sandals https://go.shopmy.us/p-53659362
Coin Necklace https://go.shopmy.us/p-52018235
Bracelet Stack https://rstyle.me/+gN2Ou5mjO2i__UJzqrTwaA
Wicker Handbag https://go.shopmy.us/p-56708573
As a certified nutrition coach and gut health specialist, I’ve used this stack of supplements to help me lose weight and keep it off. These products have worked for hundreds of my weight loss coaching clients as well. Find more information here: https://midlifeposhcloset.com/2026/05/14/my-proven-supplements-to-lose-weight-in-menopause-evidence-to-prove-it/
The shield sunglasses are THE IT SUNGLASSES for summer 2026…and I found them HALF OFF for you!
Shield Sunglasses https://go.shopmy.us/p-55203962

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