January Healthy Eating Meal Plan + Meal Prep Gadgets

• WordPress
• Instagram
• Facebook
• Pinterest
• TikTok
• TripAdvisor

🙋🏼‍♀️Hands up if you totally enjoyed the holidays…and gained a few pounds in the process. 🍪

📢 I hear you. I did as well. But I’ve got you covered…and what I’m offering is completely FREE. 💸

⚖️ If we’ve been friends for awhile, you know that I lost 20 pounds in 2021 of menopause and COVID weight…and have managed to keep it off for three years now.

🥣 Starting THIS SATURDAY, I am sending out 2024 Weekly Eating Meal Plans complete with recipes that I developed while losing that 20 pounds. I’m not a health coach. (Contact @bethmpeterson if you need one-on-one coaching.) But I believe in the power of our community and think that we can all encourage, support, and uplift each other in this January wellness journey together!

🥙 The best part? Aside from the plan being FREE, you get to eat what you want two days a week. No restrictions. Yup, you read that right. Eat healthy 5 days a week then eat whatever the heck you want for the other 2 days.

💌 Want to give it a shot? Sign up for my newsletter at MidlifePoshCloset.com or comment MEAL for a link. First meal plan goes out SATURDAY, DECEMBER 30TH.

💪🏼 We got this, girl. You and me can do this together!

xoxo,

Valarie

🥗 PS: When I am trying to eat healthier, I find that new gadgets and kitchen items help keep me on track and get me excited about eating at home. These gadgets make healthy eating easier and make my journey towards a healthier me more enjoyable. Scroll through to see some of my favorites. I’m exciting about ordering one of these pretty lunch bags for January!🌱

🥙 The best part? Aside from the plan being FREE, you get to eat what you want two days a week. No restrictions. Yup, you read that right. Eat healthy 5 days a week then eat whatever the heck you want for the other 2 days.

– Valarie

---

💌 Don’t forget to sign up for my weekly email with weight loss tip, healthy recipes, and weekly sales roundup. Sign up below…it’s FREE!

It’s FREE! Sign up HERE so you don’t miss out!

---

Similar Posts:

• Night Sweats: Cooling Bed Sheets & Other Amazon Items to Combat Menopause
• Stay at Home Outfits

---

Amazon Meal Prep Gadgets

---

Midlife Posh Closet uses affiliate links within this site. Purchasing an item through a link from MidlifePoshCloset.com or Midlife Closet social media (Facebook, Pinterest, Instagram, TikTok, YouTube) may result in a commission. Merely clicking on a link does not result in a commission, but if an item is purchased as a result of the link, a commission is earned. If you have any specific questions about my disclosures or affiliate links, please feel free to contact me directly at val@midlifeposhcloset.com