I have been awake since 3am…the midlife / menopause sleeplessness and fatigue are getting the best of me today.
I tried hormone replacement therapy but the side effects were too much for me. And now my breast tissue is dense which makes the yearly mammogram a nightmare.
Have you tried any medications or supplements that help with sleep loss, hot flashes, night sweats, poor focus, weight gain, etc? I’m all ears…and desperate. Let me hear from you in the comments below or in an email. 😴
Midlife Posh Closet uses affiliate links within this site. Purchasing an item through a link from MidlifePoshCloset.com or Midlife Closet social media (Facebook, Pinterest and Instagram) may result in a commission. Merely clicking on a link does not result in a commission, but if an item is purchased as a result of the link, a commission is earned. If you have any specific questions about my disclosures or affiliate links, please feel free to contact me directly at firstname.lastname@example.org