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+ servings

Healthy Buffalo Chicken Lettuce Wraps

Course Main Course
Cuisine American
Servings 4
Calories 307 kcal


  • 2 lb chicken breasts boneless and skinless
  • 1 cup water
  • 1/2 cup buffalo sauce
  • 1/4 cup blue cheese crumbles
  • 16 Romaine lettuce boats


  • n a Instant Pot (pressure cooker), cook the chicken in water on the "meat" setting for 8-10 minutes. (Cooking time varies depending on the size of your pressure cooker.). If using a slow cooker, cook on high for 4-6 hours or low for 6-8 hours.
  • Remove the chicken from the Instant Pot or slow cooker. In a separate bowl, use a fork to shred the chicken.
  • Add the buffalo sauce and stir to combine.
  • Spoon the chicken into individual lettuce boats. Top with blue cheese (or low calorie Ranch dressing).


Sodium: 1313mgCalcium: 95mgVitamin C: 7mgVitamin A: 9888IUSugar: 1gFiber: 2gPotassium: 1137mgCholesterol: 151mgCalories: 307kcalTrans Fat: 1gMonounsaturated Fat: 2gPolyunsaturated Fat: 1gSaturated Fat: 3gFat: 9gProtein: 51gCarbohydrates: 4gIron: 2mg
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